Life is like a box of chocolates, You never know what you're going to get" -Tom Hanks, Forrest Gump. But for those who take critical decisions, life can be different.
How true that is. Stare life in the eyes as you experience it like a roller coaster ride. The meaning of your life is something you create day after day with your own actions and thoughts. Life is made up of choices and decision making is critical as each choice has both consequences and benefits; please weigh the latter and always choose life. Always ask what you can learn, and how you can move forward, and stop yourself from blaming other people if things aren't the way you would like them to be.
How to Live Life to the Fullest J
Steps :
Carpe Diem or Seize the Day. Live each day as if it's your last and overall just do it! Like they say Yesterday is history, Tomorrow is a mystery but today is a gift, that’s why it’s called the present.Life presents us with a lifetime of opportunities but the opportunity of a lifetime is got when right choices are followed. Be present to enjoy the moment. Each day is a fresh start with options just waiting to be explored, so what are you waiting for?
Be adventurous. Explore, live on the edge a little, and embrace new challenges. Visit new places with your loved ones. Take the road less traveled. Don’t stick to the same old, same old. Life is more exciting with adventure!
Keep a journal. Record your victories in life as well as your delights. Take time to reflect on what has been previously written. Be an inspiration to yourself and others.
Love everyone.
Love yourself. Focus on your inner and outer beauty to see the same in others. Acceptance comes from within. Don’t focus on the things you don’t like about yourself. Rather, find the things you love about yourself.
Love others. Love the ones who treat you right. Give love without expecting it to be returned. Be selfless in your attitude towards others.
Accept everyone. Be kind and courteous. Enjoy the company of others. Acknowledge their goodness rather than the differences in their beliefs. Do not judge others. Treat others as you would like to be treated.
Find purpose in life. Find something that gives your life meaning, be it being a great friend, sibling, parent, grandparent, teacher, neighbor, etc. Once you have found something to live for, you’ll live better. If it's not your relationships as a central purpose, maybe it's your occupation or something that you do outside work that makes a difference to others. The meaning of your life is something you decide. Set goals and move toward them in small reasonable steps.
Give back. Be selfless in service to others. Begin with your neighbor. Do charitable service outside of your immediate community as well. Giving back will not only make you better as a person, it will help others.
Be realistic. Set attainable goals according to your abilities and talents. Consider each effort to be an attainment. Achieve one step before the other towards stability and security.
Seek balance. Understand the night and day, back and forth, good and bad in all things.
Be positive. Focus on good thoughts and good things will happen. Don’t be too hard on yourself. Beating yourself up won’t help anything. Be positive. Say, think, and do positive things. Always look on the sunny side of life. Remember that the glass isn’t half empty, it’s half full.
Maintain control. Be responsible for your actions and inaction. Be true to yourself. Maintain a personal code in the situation at hand. Find common ground.
Listen to your heart and soul. Listen for advice, but be confident in making your own decision. Use your instinct. Don’t let others tell you what to do.
Clear your mind. Rituals of yoga, meditation and tai chi will replenish and rejuvenate your soul to focus more clearly on serenity and happiness.
Be carefree. Desires, obsessions and possessions possess you. Free yourself from your impulses. Make an active decision to have simple daily needs.
Laugh. Laughter is the best medicine. It releases endorphins and promotes longevity. Inner joy is beautiful!
Be flexible. Accept change as a positive thing in life. At times, go with the flow that is before you.
List a few daily goals. Meet a new friend, swim at the lake or walk in the park. Enhance your day and initiate fun!
Appreciate the little things. Take a walk around your community to experience the wonder in a way that you have never experienced it before. Pretend that you are from a different country and you’re here for the first time. Go out with your family and take time to appreciate them. Take it all in and find the beauty it - it’s all around you, just open up your eyes and look!
Forgive yourself and others. Release your negative energy that holds you back, your past failures, embrace whatever life offers you.
Be honest with yourself and others, especially with yourself. Dishonesty can lead to denial as you start to believe your own story, with that comes a curdling hidden stress that saps away energy and happiness. Self-acceptance is important, self-honesty with others keeps life simpler and makes it easier to avoid the people who just categorically don't like you for your views or some other thing about you. It builds trust when you're honest with others. It builds confidence when you're honest with yourself.
Anticipate tomorrow. Everyday is unique, like the blossoming clouds. It's never the same, but always beautiful. If things aren’t going right for you, remember that there is always tomorrow. Tomorrow, your life could change for the better.
Accept death. Pondering death brings appreciation to life. Take time to appreciate the expanse and beauty of your life and our earth. Don’t fight death or live in fear of it. Let go peacefully.
Appreciate the environment. Take a break occasionally and go for a walk. Assume that you have come from another planet. Take a fresh look at the clouds, the colors of sky at sunset and sunrise. Look at the plants, trees, leaves, and flowers and how they sway when wind blows. Look at water how it shakes and shapes itself in the vessel it's stored. Look at numerous forms of life - insects, animals, birds and humans. This exercise will clear off the dead memories and monotony that kills the joy of living.
Erase your negative thoughts. Take actions towards resolving the root cause any bad thoughts (anger, fear, doubt, hate,...). Cancel each one out with a good thought called affirmations: "I'm over that." "I am brave!" "I know I can do it!" "I forgive and I do not hate!" You may not be feeling the best at the moment, but you will feel better once you think about good things. Think about all of the things life has to offer, because though things may be horrible at the moment -- the future holds a lot of hope. It should make you smile and not store negative feelings to be relived later.
Maintain a strong foundation of beliefs. However, be humble and respect others opinions (in truth). Stand up for what you believe in and don’t let others push you around. It's possible to do this and still be open to other people's ideas, as they may surprise you. Do not get caught up on little things. Know it when you're facing major conflicts and find creative ways to live with them - does it matter more that you disagree with a loved one or that you love them?
Make a bucket list. Make a list of all the things you want to do before you die like learning an adventurous skill, making progress in work or sport, bungee jumping, sky diving, ziplining, etc. Check off your list! This will make you feel like you've accomplished something.
Make friends. Make true friends; friends around whom you can be yourself. Go more places with them so that you can share your joy with someone else. By being around people you will become a more understanding person.
Express Gratitude. Recognize daily the things you are grateful for. Let your family, friends, and other significant ones know how grateful you are to have them. Share and express love while you can.
Inspire yourself. Do something that inspires you, be it finding a role model or simply reading an inspirational quote life is better once you’ve enlightened yourself!
Don’t hang onto the past! Don’t stress out about the mistakes you’ve made - take them in stride and learn from them. From each mistake spawns a lesson. Do not worry about the past because it is gone, do not worry about the future because it is yet to come, live in today and embrace it!
Take nothing for granted. Appreciate everything and everyone around you - your family, friends, house, pets, environment, and world. One day, you may wake up to find that one of those things is gone, so appreciate them while you have them.
Put things into perspective. Remember that even though your life may seem tough right now, there is no doubt somebody out there going through something much worse.
Don’t let possessions rule your life. Don’t let new electronics, clothes, or cars take over your life and who you are. Material possessions are only accessories to you and your life. You come first.
Follow your dreams. Make a list of everything you’ve ever dreamed of doing and then make it happen. Dreams aren’t achieved by sitting around and waiting. They’re achieved by getting up and working for them! Work hard and make your dreams a reality! Work hard and play harder! You can always fulfill your dreams. If you really want something, find a way to achieve it!
Don’t give up. Do not accept defeat, even if it seems like it’s the only option. Look at the obstacles that others have overcome to be who they are and to fight for what they think is right. Translate that into your everyday life and use that mindset to accomplish simple things in life.
Be YOU. Have the courage to be yourself. Don’t be shy! You are who you are! Even if society doesn’t like it, you are you, so forget what others think and live your life! Do what you want, because life is what you make it, and your life is yours! Nobody else is going to live your life, so it’s up to you!
Everyday is a New Day! Learn from the past, make goals for the future, but live in the present!
Accept yourself. Don’t judge yourself. This is the very first step you must take if you really want to live your life to the fullest. Why? Because if you’re judging yourself, or making part of you wrong, you’ll limit yourself. And if you limit yourself you can’t live life to the fullest.
Choose your friends and peer group wisely. If you screw this up, you’ll be hanging out with the bunch of losers who will limit you and each other.
Be aware of blame. We all blame. The trick is to be aware when we blame others for our unhappiness and catch yourself. If you’re blaming you’re NOT living life to the fullest.
Be aware of the power of questions. Questions control your focus. Your focus controls your experience in any situation. Always ask, “What can I learn right now? How can I learn even more right now? How can I have even more fun in this situation?” Asking great questions is going to help you live your life to the fullest.
Control your emotional state. You and you alone are in control of your emotional state, not outside forces. Always be aware of the factors that affect your state. Always proactively manage those factors.
Always remember your physiology comes first. This means being healthy, being hydrated, and being full of energy. The way to do this is avoid sugars, alcohol, dairy, too much red meat, and eat lots of living foods and drink lots of water.
Be a go-giver, not just a go-getter. Sure it’s nice to accomplish things and make lots of money. In fact, it’s really nice. But that’s not enough for anybody to feel extraordinary for the long-term. What gives you fulfillment is doing things beyond yourself, contributing to others and the world around you.
Always be learning. No matter what the situation you find yourself in always be focused on what you can be learning from it, how you can be growing, what you can be taking away from any situation so that you can respond to similar situations more effectively in the future.
Instead of automatically disagreeing with people and feeling a need to assert your own point of view, try saying, “I agree, tell me more,” when you hear something that at first seems like something you’d normally disagree with. Look for how the other person sees things and try to see it from their point of view.
Be happy. This sounds over-simplistic, but happiness is always a choice. Suffering NEVER comes from your external conditions. Suffering always comes from the meaning you give things. Just be aware that unhappiness only comes from your own thoughts. Be aware of this and you’ll spend much more time enjoying life and living life to the fullest.
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